Depression Treatment | Questions You Should Be Asking Yourself

There are many types of ways to determine if one is suffering from depression. There are psychological tests that go through a battery of questions that will then score your answers. Weather you take such a test online, or see your doctor, the topics that are most important to evaluate when it comes to depression are:

• How are you sleeping?
• Do you sleep through the night?
• Do you wake up early?
• Do you sleep to much?
• Are you feeling sad?
• Do you have a decreased appetite?
• Do you have an increased appetite?
• Have you noticed a decrease in weight?
• Have you noticed an increase in weight?
• Do you have problems concentrating?
• Do you have problems making decisions?
• Do you view yourself as less than your peers?
• Do you have thoughts of death or suicide?
• Have you lost interest in things that used to make you happy?
• Has your energy level left you?
• Do you find yourself feeling restless?

If you answer to a majority of these questions, it is wise to seek medical or psychological consultation.