Depression Treatment | Questions You Should Be Asking Yourself

AddictionN3t — Thu, 25 Feb 2010 21:23:37 +0000

There are many types of ways to determine if one is suffering from depression. There are psychological tests that go through a battery of questions that will then score your answers. Weather you take such a test online, or see your doctor, the topics that are most important to evaluate when it comes to depression are:

How are you sleeping?
Do you sleep through the night?
Do you wake up early?
Do you sleep to much?
Are you feeling sad?
Do you have a decreased appetite?
Do you have an increased appetite?
Have you noticed a decrease in weight?
Have you noticed an increase in weight?
Do you have problems concentrating?
Do you have problems making decisions?
Do you view yourself as less than your peers?
Do you have thoughts of death or suicide?
Have you lost interest in things that used to make you happy?
Has your energy level left you?
Do you find yourself feeling restless?

If you answer to a majority of these questions, it is wise to seek medical or psychological consultation.

Depressions Treatments » AddictionN3t

Depression Treatment | Questions You Should Be Asking Yourself